Rough night last night? Hey, it happens to the best of us! Waking up hungover isn’t the nicest feeling but the best thing you can do to help your recovery is to fill your stomach and maybe put some nutrients back into your body!
Below we’ve got a huge list of food that will satisfy your hangover-cravings. Comfort food, healthy food, or just food to fill your stomach, whatever you need to have a speedy recovery! Bon appetit!
Hangover Food Recipes to Help You Recover
1. Dill Pickle Bacon Grilled Cheese
What’s better when you’re hungover than the gooey and familiar taste of a grilled cheese sandwich. Add some crispy bacon and some crunchy dill pickles to really amp the flavor.
2. Breakfast Ramen
It has been decreed that Breakfast Ramen is the best hangover food. It’s basically like an omelet on ramen noodles and it will definitely help you forget how you’re feeling.
3. The Leftover Hungover Sandwich
This is exactly what I’m craving when I wake up hungover. Just go into your fridge, grab that leftover coleslaw, some pieces of ham, and the best part… warm crunchy fries!
4. Strawberry Nutella Roll-Ups
How delicious do these soft, warm, sweet, and oh-so-easy to eat Strawberry Nutella Roll-Ups look? Amazing! Just crawl into the kitchen and they take only moments to whip up.
5. Healthy Peanut Butter Banana Sandwich
Only 8 minutes until you’re chopping down on a breakfast sandwich that will help you refill some much-needed nutrients. Potassium from bananas, peanut butter for sodium, and whole wheat bread for cysteine.
6. Chipotle Chilaquiles
Ummm… Nachos for breakfast? Yes, please! Although, you could eat these Chipotle Chilaquiles basically any time of the day. A lot of the time breakfast gets slept through…
7. Baked Onion Rings
How about some Baked Onion Rings? The delicious flavor and the crunchy breadcrumb texture makes the little extra time these take to make definitely worth it!
8. The Ultimate Hangover Burger
Oh my goodness! This looks absolutely mouthwatering! A good burger to absorb that excessive amount of alcohol in your system is (in my opinion) the best cure.
9. Biscuits and Gravy Casserole
Super easy, quick, and yummy! Fill your empty stomach with some warm biscuits and hearty gravy. The perfect brunch when you need to feed a whole group of hungover people.
10. Breakfast Pizza
I love pizza for breakfast. Sometimes I purposely save a few slices from the night before just because I know I will enjoy it so much in the morning! So when I found this pizza recipe specifically for breakfast I was sold!
11. Pierogi Casserole
The ultimate comfort food! Pierogies smothered in cheese and baked with kielbasa sausage. Go ahead and just put the whole casserole dish on your lap with a giant fork.
12. Easy Cheesy Garlic Bread
Sometimes you wake up and just need something to tide you over so that you can try and make yourself a proper meal. My go-to is always garlic cheese bread!
13. Hungover Noodles
As described, these noodles are a perfect meal when you’re feeling a little “down in the dumps.” It’s also vegetarian and dairy-free.
14. Turkish Lentil Soup
Sometimes, you’re too hungover to even chew your food! That’s when soup steps into the picture. It’s amazing to help you feel warm, comfy, and to help you heal!
15. BBQ Chicken and Pineapple Grilled Cheese
Okay… What?! This is everything I want in a grilled cheese! This sandwich almost makes me want to be hangover just so I could enjoy it’s saucy and gooey taste.
16. Banana Cocoa Recovery Smoothie
Potassium for hydration and carbohydrates for recuperation, this smoothie will help you feel back on track! Rich and smooth you will definitely love the taste.
17. Grilled Macaroni and Cheese Sandwich
Oh no, they didn’t! Mouth = watering! Combining two of the ultimate hangover foods into one is genius! Grilled cheese and mac n’ cheese is a whole lot of cheese for a whole lot of smiling.
18. Chia, Acai, and Strawberry Layered Breakfast Jar
For those of you who prefer a healthier way to start your rough-day-ahead here’s an option for you! Filled with superfoods and nutrients this will definitely help.
19. Frozen Breakfast Burrito
What’s a better hangover food than the one you don’t even have to prepare! Pre-make these Breakfast Burritos and have them ready in your freezer for desperate times.
20. Mashed Potatoes
So mashed potatoes are usually a side dish, right? Well, when you’re hungover, they can easily be a meal! They are easy to eat and easy to make!
21. Easy Turkey Pho Recipe
A delicious pho that has the delectable flavor of a salty turkey broth. The perfect comfort food to curl up on the couch with, as you spend your hangover day watching Netflix.
22. Healthy Chicken Parmesan
This Chicken Parmesan will give you that hearty comfort food that you so desire when you’re hungover while still being good for you! Only 20 minutes to make!
23. Bangers and Mash
Oh yeah! We are going there! Good old Bangers and Mash always works as a hangover cure. It tastes delicious, fills your stomach, and is easy to make!
24. Sesame Mango Chicken Teriyaki
Not only will this meal help to bring back some nutrients into your struggling body, but it also takes only 30 minutes to make! What have you got to lose?
25. Hash Brown Egg Nests
Use a muffin tin and throw in your favorite breakfast foods to create these bite-sized delights! Add a little maple syrup for even more yumminess.
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